A healthy plant-based diet may significantly reduce the incidence of colorectal cancer, especially for men, according to a recent study.
Despite possibly having a healthier diet at first, women did not show the same pattern, the study found.
Experts claim that a balanced diet may be useful for a variety of reasons.
The risk of colon cancer may be considerably decreased by a plant-based diet. These are the findings of a study conducted by a team of scientists from South Korea and the United States, which was released in BMC MedicineTrusted Source.
The results of the study
The study was published this week and includes 173,427 participants from various ethnic backgrounds. The results, obtained after an average follow-up time of little more than 19 years, showed that men who had a healthy plant-based diet had decreased occurrences of colorectal cancer.
The advantages were not the same for the study's female participants.
It was shown that 4,976 of the individuals had colorectal cancer. Additional analysis separated the individuals into a number of subgroups, including those who smoked and consumed alcohol as well as by race and ethnicity, in order to look for any additional patterns.
The key conclusions
Men who followed the best plant-based diets had a 22% lower chance of developing colorectal cancer, according to research.
Japanese-Americans, Native Hawaiians, and white people differed more from communities who identified as African American and Latino in terms of the health advantages for men.
The rectum was more susceptible to cancer as a result of poor diet than either side of the colon.
Using a variety of data methods, the researchers assessed the quality of both plant-based diets and animal products.